HOW TO BE IN THE MOMENT – 101 Tips

 TIP #12
Once in a while, look up.

You'd think this would be a no-brainer, wouldn't you? But, if you're at all like me, it's kind of like breathing. You take it for granted; you forget that, occasionally, it needs your attention.

Haven't you ever concentrated so much on something—you know, that body-and-soul concentration where you shut out everything around you?—that
you realized you'd been forgetting to breathe?

Well, it's the same thing with looking up. We get so focused on what's right in front of our noses, or what's going on inside our heads, we forget that, of the great hemispheric sweep of our vision, most of it—with all its wonders of wisp and wing, billow and beam—lies above eye level.