Monday, August 4, 2025

MIDSUMMER'S PLIGHT – Hues of My Early-August Blues

It’s early August and, at least meteorologically, summer’s half over.

Along with that rather imprecise milestone comes a trickle of melancholy, one I know will swell, and by late September overflow my emotional sandbags.

      Spring defies gravity; late summer obeys.

Never have I been more aware of the truth of the previous and subsequent seasons’ names: spring and fall. Spring defies gravity; late summer obeys—as do my spirits. Anticipation slides into memory; hope, into gratitude—and perhaps a regret or two.

In spring, Nature’s on the offensive, everything rising, spreading, reaching for the sun. By late July, though, things are sagging. Now it’s about adapting, hanging on and, eventually, letting go.

PHOTO: Garden Style San Antonio

As seasonal transitions go, this one, from early summer to late, is seldom acknowledged. But it’s full of wistful wonder which, if I pay attention, touches all my senses. I encourage you to contemplate it too.

LISTEN
Already, a few leaves are dropping, drifting silently to the ground. Acorns fall with more authority…and bounce. Their caps’ satisfying crunch underfoot has always been, for me, an early harbinger of fall.

Speaking of later-summer sounds, it’s now one notices bird song modulating from the urgent airs of spring into a more business-like chatter, from the eager tone of expectant parents to the more subdued chirping of empty-nesters. 

At night, it’s the overture of cricket music, seldom heard here before mid-July. From the shrill, strumming ensemble my favorite instrument stands out: the synchronous pulsing of snowy tree crickets (whose cadence uncannily measures the temperature*).
       After-dinner daylight is losing its charge.

LOOK
Late summer brings different shades of green. The still-unfurling, citrusy hues of spring green have turned darker, dusty. The leaves’ once innocent faces are now sullied by half a summer’s elements, many scarred, too, by bugs and fungus. 

The season squeezes new colors onto forest and meadow palettes: tawny grasses, wilted wildflowers, the occasional upstart leaf blurting its gold or crimson.

Flowers also affirm the transition. Many have come and gone. Those splendid hybrid lilies I’ve been photographing since mid-June are giving way to the day kind. Now we’re seeing asters and mums, phlox, hydrangea and sunflowers

It's time for the yellow jackets to take off. Just tonight, at our neighborhood picnic, they were out in force. For me, one with a history of painful confrontations with these combative marauders, they're among the least pleasant of midsummer's little insults.

The shadows grow longer earlier. With sunset well on its way to clawing back its grim 4:30 time slot, after-dinner daylight is losing its charge.

SMELL
Be aware, these days, of subtle changes in the air. The fresh lilt of spring breezes ripens with earthy notes of decay and fungus. It's like moving from a young Beaujolais Nouveau to a nice, well-rounded French Pinot Noir. 

And taste, let’s not forget this most essential sense. Midsummer bids a fond farewell to the freshest citrus fruits and those sublime Mexican Ataulfo mangoes, and welcome to home-grown tomatoes and sweet corn—without equal in any supermarket. Soon those, in turn, will give way to apples and squash.

       Soon it will be out with the dock, 
       in with the canning and patio furniture.


FEEL 
The effect on one’s sense of touch by this midsummer passage is a bit harder to pin down. But there are signs. 

Tinged with dust and mold and new strains of pollen, the air feels different in the nose, on the skin. I sneeze more—just a prelude, I guess, to mid-August when the ragweed detonates.

We now see occasional days of slightly cooler, drier air, days when folks start saying, “Feels like fall.” 

I don’t know if it’s a real thing or not, but there are subtle changes in one’s motivation each day, from spring and early summer’s spirit of openings and plantings and cleanings…to late summer’s closings, reapings and stowings. Soon it will be out with the dock, in with the canning and patio furniture, and other rites that leave me, if I let them, a little blue.

How about you?

PHOTO: Wikipedia

CHALLENGE: How do you experience this under-appreciated transition from early summer to late summer? Is it something you enjoy or dread? Or maybe you find it, as I do, bittersweet. Any tips on how to ease the melancholy? We’d love to hear from you…
                                           ~               ~               ~              
* The calculation is (for Fahrenheit): count the number of trill pulses in 14 seconds and add 40. (I’ve done this many times over the years—as recently as tonight—and have always come within a degree either way of the actual temperature.)

Friday, July 4, 2025

THE SOUNDS OF SILENCE – Hearing Nature In the City

Only once before in the 15 years we’ve lived here in Minneapolis’s Prospect Park had I experienced such quiet. It was late May, 2020, right after George Floyd was killed, and they closed the freeways as a security measure while protests surged.

This time, it’s because they’ve closed I-94 in both directions this weekend for construction.

Sally and I knew, when we bought our townhouse right next to the interstate, that we’d live with the constant hiss of tire treads on pavement. We made light of it, pretending it was the surf—just like in our favorite Mexican Pacific beach town.

In the city one gets used to things like that. But I, as one committed to noticing and celebrating life’s small wonders, have been acutely aware of what I couldn’t hear through all that traffic noise: the sweet, subtle sounds of Nature.

SOFT-SPOKEN BIRDS 
Usually, Nature’s soundscape around our house is like splashes of translucent watercolor thrown on drab, grey paper, the hues all but swallowed by the dim background. But back in May, 2020, and again today, the paper is once again pure white; the colors, vivid. 

IMAGE: Vecteezy

PHOTO: Nat'l Audubon Society

Most days it takes the raucous scolding of the blue jays to penetrate the veil, but today I’m catching the subtler notes of sparrows and 
house finches. In fact, I hear dozens of bird voices from all over our block. 

Today, pleasant summery music wafts to my 
ear from someone’s patio over on East River Terrace. Today I hear the cadence of my own footsteps.

       The deafening hush was rent by the eerie 
       wailing of wolves just across the bay.


A SILENT ROAR
 
Silence is, indeed, a rare and precious gift. But is what we believe to be silence really silent? I’ve found that it isn’t. Nearly always there’s at least a murmur of sound—an airplane high overhead, a whisper of wind through pines, the indistinct hum every city produces from vehicles, air conditioners, people…whatever—to sort of anchor your hearing. 

And if you’ve ever experienced true silence, the kind that might envelop you in the wilderness, it can be unnerving. It is, as they say, deafening. 

PHOTO: Save the Boundary Waters

I experienced that kind of stillness at night on a solo canoe trip in northern Minnesota’s Boundary Waters Canoe Area Wilderness. My brain had a hard time processing that profound absence of sound, manifesting a kind of roaring sensation as if in protest of the depravation. (One early morning, that deafening hush was rent by the haunting wail of wolves just across the bay.)

         It may take a bit more focus sifting out 
         those subtler notes.


HEAVY METAL BANNED
Silence—at least occasionally—is good for us. Not just us introverts, but everyone. A 2021 article in Healthline details eight distinct physical and mental health benefits. Many other studies agree.

So I urge you, if you can, to get out of town for a while to a place where the voices of Nature can land as bright brush strokes on that pure white paper of silence.  

PHOTO: Wikimedia Commons

And even when we’re in the city, let’s make a special effort to discern the natural sounds hiding in plain hearing all around us. It may take a bit more focus sifting out those subtler notes from the “heavy metal” of urban noise, but its proven health benefits—not to mention the equally-well-proven spiritual lift—make it well worthwhile.

Have any tips or tricks for better hearing and appreciating Nature’s sounds? We’d love to hear them! Just jot a comment using the “comments” link below.

Thursday, July 3, 2025

HAPPY INDEPENDENCE DAY! – They Can't Take Away Wonder!

These long summer holiday weekends, it's easy to lose sight of what the occasion's really all about. Sure, the Fourth is about fun. After all, it's a celebration, a cherished opportunity to spend a few of these long, languid days just being outdoors, having fun with people we love, and eating our way into a long nap in a hammock.

But the fourth is also a time for gratitude—an appreciation of living in this great, fiercely independent nation whose liberty was hard won two-and-a-half centuries ago. I try never to lose sight of this, even though that liberty is awfully easy to take for granted, since it's only rarely been challenged since—and even more rarely on our own soil.*

The Fourth of July also has come to represent a passage into summer, especially for those of us living in northern climes. (I think we can be fairly sure it won't snow now!) So let's be aware of all those little wonders that make this season such a blessing.

Here are just a few of the small wonders I plan to notice and appreciate as if I were experiencing them for the very first time:
  • The way kernels of fresh sweet corn pop as my teeth plow through them
  • The pulsing sizzle of a hot meadow teeming with life
  • How my skin smells toasted in sunny, sultry air

 
  • The pink crystalline coolness of watermelon chilled in the creek
  • The misty echo up and down the river valley of a big aerial bomb's boom
  • Water – that amazing clear, cool, flowing substance that both sustains and entertains
  • A bluegill's arresting colors and texture and spiny dorsal fin
  • The magical, winking syncopation of firefly glow with cricket chirp
  • The sweet, evocative smell of freshly mown grass
  • The faces of my grandchildren as they too experience wonder

 

What little wonders will you be 
ready to embrace this Fourth of 
July weekend?


 

* It saddens me to note the deeply troubling undercurrent to this year's otherwise joyous celebration of Independence Day. Never in my long life have I been as deeply concerned about the state of my country. 
    We've elected—for the second time—a shallow, narcissistic, vengeful, willfully ignorant reality-show host as president. His yes-men appointees, as well as his sycophantic loyalists in both houses of Congress seem hell-bent on turning the nation's back on our responsibilities—not just to the rest of the world, but to the poorest, most vulnerable of our own countrymen. We are the laughing stock of the world.
    Instead of America's trademark optimism, drive and inspired leadership, we've retreated into a cowardly shell of fear, enabling shameless opportunism by a visionless, doom-and-gloom ruling oligarchy. 
    It is nothing less than an assault on our country's founding principles and on much of the hard-won cultural evolution we've achieved during my lifetime. 

Thursday, June 26, 2025

HEAVEN OF A HUNDRED GREENS

Each spring serves up to these aging eyes, this rejuvenating soul, an eagerly awaited feast of color. Here in Minnesota, winter’s barren, monochrome landscape has starved us of such nourishment for five long months. 

        We must continually make room for 
        wonder in this panoply of presumption.


It’s easy to lavish gratitude on the first green shoots of Siberian squill and then crocus, daffodil and hyacinth. Later, grass starts its miraculous reinfusing of green, followed closely by the unfurling of tree leaves. And finally the usual succession of perennials bursting forth with every possible shape, hue and texture of greenery.

Having witnessed the display every spring since we opened our infant eyes, naturally we’ve come to take it for granted, haven’t we? The same way we do with blue skies, breathing, and other automatic functions of Nature.

But, to continue evolving as human beings, as stewards of the celestial body that sustains us, we must continually make room for wonder in this panoply of pre-
sumption. For the ability to see at least some of Nature’s gifts—including green—as if for the first time.

     A square of black muslin paled next to, of all 
     things, a swatch of black plastic garbage bag.


IT ISN’T WHAT IT IS

One of my first college studio art assignments was to create an 8-inch by 8-inch paper collage, each of whose 64 one-by-one squares was black. The squares were to be taken from any sheet source—paper, fabric, plastic or any other material—as long as each one appeared pure black. 

I used all of these materials, including many samples clipped from magazine photos of black objects: a car, a dress, a night sky, a piano. In their respective contexts, each square was definitely black.

With my grid lightly penciled in and my little squares neatly stacked, I started gluing them all down to the cardboard base. 

What took shape was not a solid sheet of "black." Far from it. It was an elegant mosaic of deep, rich colors, each brought out only by its contrast with its neighbors. What might have seemed common black in its original, unchallenged environment now shone in distinct, dark hues: eggplant, mahogany, claret, midnight blue; deep woods green, ebony.

And it wasn't just the hues; a range of textures came into play too. Even the blackest value rendered on newsprint now looked dull and flat next to a sample printed on glossy magazine stock. A square of black muslin paled next to, of all things, a swatch of black plastic garbage bag. 

(The second part of the "Black & White" assignment was to do exactly the same thing with "whites." Suffice it to say the results were every bit as surprising and beautiful as those realized with the "blacks."
 
   My soul awaits those first April shoots so bravely 
   borne from twig and stem and umber soil.


GREEN, SEEN
So that brings us to these greens I'm enjoying during today’s walk around the neighborhood. Greens no one’s ever asked us to categorize or compare. It dawns on me that this could be another challenge—to an art school student, yes, but also to anyone looking to deepen their appreciation of this awesome, underappreciated color.

So I take a quick photo of the melange of green I'm about to walk through. Then I do the whole mosaic thing again, this time digitally. 


No surprise, the result is as beautiful as that black-on-black checkerboard I created a half century ago. Here, in these thirty-plus verdant shades, is the reason my soul awaits so keenly not just spring flowers, but those first April shoots so bravely borne from twig and stem and umber soil.

Friday, June 20, 2025

THE SACRED CENTER – Happy Places, Real and Imagined


Some years back, I was due to undergo major back surgery down at the Mayo Clinic in Rochester. To prepare myself emotionally—and, some sources claimed, physically—I looked into hypnosis. As luck would have it, my next-door office neighbor at the time was one of the preeminent experts in the world on what’s called alert hypnosis—also called self-hypnosis.

He coached me a bit and then steered me to a former colleague’s video series developed specifically for patients facing surgery.*

One of the techniques taught in the program is, after a pretty standard meditation prep, to create a special place in one’s own mind, one of peace and contentment. Then the therapist describes how to attach a sort of “switch” to instantly call up that virtual escape, bypassing all the prelims. (My switch was simply to tap together the tips of my right index finger and thumb.)

        My happy place affected, as the surgeon 
        was soon to exclaim, a remarkably quick 
        and thorough recovery.
 


INCISIONS, DECISIONS
So, as they wheel me to the operating room, I trigger my escape using that cue…and there I am in the little utopia I’d created, a beautiful, isolated northwoods lakeside cabin. 


So, at least till the anesthesia sets in, there I am, moving through my structure, experiencing each space and each view, examining every detail. Some features I still love; others, I move around or swap out for different styles or colors.  

I’m convinced that my self-hypnotically-induced happy place not only helped me remain calm, but also affected, as the surgeon was soon to exclaim, a remarkably quick and thorough recovery. 

I’LL HAVE THE SHRIMP
Another fantasy escape that takes me occasionally away from the clamor of real life finds Sally and me one night on a nearly deserted Brazilian beach. (I employ this one to cheat when they take my blood pressure.) 

The Milky Way is strewn across the pitch black sky. Delicious sea breezes stir the flames of a small bonfire I’ve built. Somehow we’ve managed to bring all that wood, a blanket, some food and, of course, a jug of caipirinhas** to sip on. 


Just down the beach a hundred yards away there’s a party going on. They have their own fire and some really nice live music. The small acoustic combo performs a mellow playlist inspired by samba icons Jobim and Gilberto. 

And they’re grilling shrimp, whose inimitable garlicky aroma just happens to be wafting our way. We soak it all in, appreciating each delicious sensation as a gift.

WHERE THE HEART IS
Like those Mayo Clinic and doctor’s office diversions, some happy places are imaginary. But I have a few that are real too. 

There are the exotic ones, like some of Sally’s and my travel destinations. Like a few little towns I've visited in Latin America. And places closer to home, but which still require a bit of effort to reach. Like my beloved St. Croix River and its backwaters, where I canoe and commune with Nature.


And then there are others that require no effort at all. Places most people would consider mundane, like our own living room where we simply sit, with our sweet little mini-Schnauzer, Sylvia, listen to music and talk.

         Near or far, solitary or with someone 
         else, they’re all really the same place. 


DO NOT DISTURB
I’m sure people's happy places vary greatly, depending on our personalities and tastes. Far away or close to home; out in Nature or indoors; summoning all the senses or just vision. 

The more I ponder the idea of happy places, the clearer it becomes that, whether near or far, solitary or with someone else, they’re all really the same place. And that’s a quiet little corner of our own minds and hearts, which, with a bit of self-discipline and a little imagination, we’ve cordoned off and marked: Busy taking care of myself. Do not disturb.

How about you? I'd love to hear about the places, real or imagined, in which you escape pain and stress. Won’t you please share them in the comments below?

                                               ~            ~            ~    

The program—on CDs—is Smooth Surgery, Rapid Recovery: A Systematic Approach, by Dr. Carol Ginandes, a health psychologist affiliated with Boston’s McLean Hospital and Harvard University.

** The caipirinha is kind of the national cocktail of Brazil. It’s simply cachaça (a white rum), fresh lime juice and sugar.

Monday, May 12, 2025

LIVING SHADOWS


                                 Winter's shadows: numb,
                                 Frozen stiff as cadavers.
                                 Summer’s are alive.

Wednesday, May 7, 2025

THE ONENESS OF WATER

IMAGE: BRITANNICA


              ナイヤガラ奈落に落ちて空に舞う


              Niagara Falls
              Falling into an abyss,

              Rising to heaven.

                  SOSUI - NOBUYUKI YUASA

I’ve just finished Abraham Verghese’s colossal novel, The Covenant of Water.
It was the title that originally took me in; water’s my favorite compound, and “covenant” suggests a sort of spiritual accord, which speaks to my relationship
with Nature.

When the author finally gets around to explaining the title—on page 706—he re-
fers back to water’s continuity throughout the story’s unfurling, connecting places, connecting people and families. And that’s got me thinking about my beloved water in a new light.

Of course I agree with Verghese’s take that water connects us. It does that most literally as a medium of transportation. But also, since it makes up about 60 percent of our bodies, water is something we all—every known form of life—depend on for our very existence. It makes us, if not blood relatives, at least akin by chemistry.

And one could say water unites us culturally. Its awesomeness—that contradiction of brute force and ethereal beauty—has inspired human beings, since our genesis, to share the fascination through literature, art and other creative expression.

IMAGE: WikiArt

PERPETUAL NOTION
We know that, aside from a few renegade hydrogen atoms escaping into the atmosphere, not one molecule of water is ever lost in the hydrologic cycle. The substance, from clouds to rain, to lakes and streams, to rivers, to the oceans and back again to clouds, never diminishes. It simply changes state.

So a molecule melting from this ice cube in my lemonade might be the very same molecule lapped up on the first known dinosaur’s, Nyasasaurus’s, tongue 243 million years ago.

Incredible! But there's another, albeit related, angle on the oneness of water.

    Never once during that odyssey would the boat
    not be completely immersed in H
2O.

RACCOON WALKS INTO A (SAND)BAR

Besides that molecular perpetuity, water, at least in its liquid state, is also contigu-
ous. If one could follow a single drop of it from a melted snowflake on the sun-kissed shoulder of Everest down the mountain’s flank, I assert that there’s a direct, material connection between each of that drop’s 1.67 sextillion molecules* and every other molecule of flowing and pooling water on planet earth.

IMAGE: Lena River (Russia) delta – NASA

IMAGE: Taiyo

Imagine a nano-submarine, one considerably smaller than our water drop. A nano-submari- ner could steer his craft through that drop and
into all its sequential minglings into rivulets, rills and runnels. Then through brooks, creeks and rivers. Next, through ponds and lakes,
and possibly back to rivers. And finally into
the sea.

Never once during that odyssey would our little submarine not be completely immersed in H2O.

This means that, when a raccoon piddles in a river’s shallows here in Minnesota / USA, that critter becomes part of this indivisible body of water, its little stream literally linked into the universal stream. (Unfortunately, so does the chemical plant spewing its toxic waste into a drainage ditch.)

And, eventually, a molecule of either will show up in someone’s lemonade.

      What if we and all those other organisms,
      like water, are just a single, continuous thing?


A QUESTION TO PONDER

So what does all this mean? What it means to me is that, as much as we may think of all the various bodies of water clinging to Earth’s surface as separate entities, there’s really only one entity, one body of water.

Among the countless ways Nature informs our species, this one, too, poses a question to ponder: What if we think of the entirety of life on our precious planet as I’ve just described water? What if, despite our best efforts to differentiate ourselves one from another and from other forms of life, we and all those other organisms, like water, are just a single, continuous thing?

This argument of our essential oneness is nothing new. It’s already the stuff of religious doctrines, environmental treatises and even—relatively recently—physics.

But I’ve never heard it compared to this amazing, inseparable quality of water. It illustrates that, as with distant links in the water cycle, what happens to a destitute Gazan family whose “safe zone” was just bombed, and what happens to a baby girl just born into a life of peaceful privilege in the antipodal Tahiti are just as connec-
ted as the waters of the Mediterranean Sea are to those of the South Pacific.

IMAGE: Eyad Baba/AFP/Getty
IMAGE: Westend61 GmbH

          They’re humanity's one and only hope
          for survival.


NATURE’S TRUTH
This notion of the unity of life seems especially pertinent now, as once-egalitarian, world-aware governments worldwide choose to break off into their own little is-
lands of “populist” self-centeredness.

Including the United States, where around half of our voting population apparently feels quite threatened by the idea that the interests of all human beings might be connected. In fact, the politics of their “Trumpublican” party is wholeheartedly committed to division.

Values that have characterized the most successful cultures in history should never have been politicized. Striving for communication, cooperation, compassion and respect for our shared environment isn’t a judgement on folks who lack empathy or fear government overreach. Kindness and generosity aren’t some touchy-feely utopia dreamed up by a “liberal elite."

No, they’re a bit more authentic than that. They're humanity's one and only hope for survival.

So, let us not, dear God, abandon these, the moral lessons taught in nearly every spiritual persuasion just because they're espoused by our political rivals. Let us embrace Nature’s truth about our innate connections, and seek the oneness—the wisdom—of water.

                       “We need to strengthen the conviction 
                         that we are one single human family.”
                                POPE FRANCIS

* Using something called Avogadro's number, the number of molecules in a
   drop of water is calculated at 1.67 x 10
⌃21—or 1.67 sextillion.
  
SOURCE: ThoughtCo.com